Salt Fish Shortcrust Pattie
Our traditional salt fish pattie is baked in shortcrust pastry filled with succulent pieces of salt white fish mixed with red peppers, sweetcorn, onions and sweet potatoes simmered in a traditional blend of herbs and spices.
Click here more information on Caribbean Saltfish.
Preferred Method Of Cooking: Oven
Oven: Time To Cook (minutes): Chilled: 16 | Frozen: 26
Microwave: Time To Cook (minutes): Chilled: 1 minute, 10 seconds
Air Fryer: Time To Cook (minutes): Chilled: 13 (180°C) | Frozen: 19 (160°C)
- Ingredients
- Allergen Information
- Nutritional Information
Salt Fish Shortcrust Pattie Ingredients:
- Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin);
- Margarine (palm oil, salt, water); Water; Salt white fish (7%) (fish, salt);
- Vegetable fat (palm, rapeseed); Diced onions; Diced red peppers;
- Sweetcorn; Diced sweet potatoes;
- Seasoning mix (rusk (wheat), spices (contains mustard, celery), cornflour, breadcrumb (wheat), flavour enhancer: monosodium glutamate, herbs, dehydrated onion, flavouring, garlic powder, hydrolysed vegetable protein (soya)); Sugar;
- Colours: annatto, curcumin; Salt;
- Garlic puree; Scotch bonnet chilli puree;
- Preservatives: calcium propionate, potassium sorbate.
Savour the taste of our Salt Fish Pattie, a delicious choice from our range of Authentic homemade Jamaican patties, crafted with traditional Caribbean recipes.
For allergens, including cereals containing gluten, see ingredients in bold.
| Typical Values | Per 100g | Per Portion | Units |
|---|---|---|---|
| Energy – KJ | 1175 | 1645 | kJ |
| Energy – Kcal | 282 | 394.8 | kcal |
| Fat | 13.9 | 19.46 | g |
| Of which saturates | 6.8 | 9.52 | g |
| Carbohydrates | 33.8 | 47.32 | g |
| Of which sugars | 3.1 | 4.34 | g |
| Protein | 6.7 | 9.38 | g |
| Salt | 1.4 | 1.96 | g |
